DH Classic
4-day courses for all levels from beginner to advanced riders, the rider Crosscountry amateur athlete of sensations:
BOOSTER COME YOUR TECHNIQUE!
Composed of the best coaching staff possible, (eg competitors, coach of World Cup DH, and assistant coach of the France team Mountain Bike Downhill ...), our instructors have all the keys as you progress to the maximum of your ability.
Investment techniques, paths, braking, jumping etc ... no more secrets for you. Beyond the technological advances that make you go, you riderez the most beautiful spots of the 3 Valleys (Meribel, Courchevel, Brides les Bains, Les Menuires, Val Thorens) but also the bike park in Les Arcs for four days of unforgettable ride ... Single track in the track of the Coupe de France DH, freeride areas through the new bike park and slope style, you will play on all tables in the DH scene.
4-day courses for all levels from beginner to advanced riders, looking for a technical learning and fun of bike. Our instructors will put you with their expertise in pedagogy and educational technology, bringing you security and usability.
POSSIBLE ACCOMMODATION full board in a chalet accredited Youth and Sport.
The course includes:
- The technical supervision by qualified professionals (Brevet d'Etat) and labeled MCF
- The use of video and chronometric means (onboard camera, software for technical analysis Dart Fish ...)
- If the lease requires a downhill mountain bike and / or Freeride and all protections for mountain biking freeride / DH.
- All packages lifts and all transfers by minibus to different bike parks (3 Vallees Les Arcs +)
- Registration for the test of MCF Rocket.
- A Tshirt "limited edition" FRP
See section below "How to prepare for my internship. "All information for a successful internship.
: INTERNSHIP PROGRAMS PREVISONNELS FAST RIDING PEOPLE classic DH 2011:
| INTERNSHIP PROGRAM PREVISONNEL FAST RIDING PEOPLE 2011 (*) | Stage 1 / 27 Week: from 5 to 8 July - Stage 2 / Week 29: From July 19 to 22 - Stage 3 / Week 30: 26 to July 29 - Stage 4 / Week 32: from 9 to 12 August - Stage 5 / Week 33: From August 16 to 19 - Stage 6 / Week 34: From August 23 to 26 |
| DAY 1 | |
| 9am - 9:15 | Home of the participants (the night before for trainees in full board.) |
| 9:15 - 10 am | Verification of bikes and equipment |
| 10am - 12:15 | Training (Warm + Evaluation + levels work in groups of levels) back to the basics. |
| 12:15 to 1:30 p.m. | Lunch break |
| 1:30 p.m. to 4:45 p.m. | Educational DH (Warm + work in groups of levels) |
| 4:45 p.m. to 5:00 p.m. 5:00 p.m. to 6:00 p.m. | EtirementsNettoyage, repair and preparation of the bike. |
| 6:30 p.m. to 7:30 p.m. | Video analysis |
| DAY 2 | ||
| 9:30 to 12:15 | Training (Warm + work in groups of levels / technical approach to park and slopestyle Bike by Benoit) | |
| 12:15 to 1:30 p.m. | Lunch break | |
| 1:30 p.m. to 4:45 p.m. | Training (Warm + work in groups of levels / technical DH) | |
| 4:45 p.m. to 5:00 p.m. 5:00 p.m. to 6:00 p.m. | EtirementsNettoyage, repair and preparation of the bike. | |
| 6:30 p.m. to 7:30 p.m. | Video analysis | |
| DAY 3 | ||
| 9:30 to 12:15 | Training Track DH Cup France (Warm + work in groups of levels /) | |
| 12:15 to 1:30 p.m. | Lunch break | |
| 1:30 p.m. to 4:45 p.m. | Chronos and Rocket test track of the DH Coupe de France | |
| 4:45 p.m. to 5:30 p.m. 5:30 p.m. to 6:00 p.m. | EtirementsNettoyage, repair and preparation of the bike. | |
| 6:30 p.m. to 7:30 p.m. | Video analysis | |
DAY 4
| 8 | DPJ |
| 9:00 a.m. to 5:00 p.m. | Departure for Les Arcs / Les Arcs training / |
| 12:15 to 1:30 p.m. | Snack bar in Les Arcs |
| 5:30 p.m. to 6:00 p.m. | Back Arcs / Cleaning, repair of ATVs. |
| 6:30 p.m. to 8:30 p.m. | Back on stage, video of the week and end of course. |
(*) Program not limited to, subject to changes and modifications depending on the weather, programming coaches FRP etc ...
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