Succeed in your internship

SUCCESS OF HIS PROBATION VTT - HOW TO HIS CASE: PRACTICAL INFO.

This page is intended to help and not exhaustive! (2010 INTERNSHIP PROGRAMS ARE ONLINE IN THE BLOG! May 2, 2010)

When you come to training, two solutions available to you. Either you visit us at the School MCF then you go to make your business chalet or cottage you directly and we meet the top.

The School of mountain chalet and Youth and Family are separated by 800 m, (10 min walk, 5 minutes by free shuttle).

Two places of appointment: (addresses below)

TRAINING SCHOOL and MCF of MERIBEL: from 9h to 19h from mid June to September.

Store SPORT SHOP, instead of the Tourist Office.

73550 Meribel Centre

Alex +336 12 11 97 97 / 336 621 125 98 Olivier / Sport Shop 04 79 08 63 00

ACCESS:

1 out of the way quickly and take direction to MOUTIERS Méribel.

2 Place the Allues, then towards Méribel Mottaret (not to Meribel Village)

3 at the roundabout opposite the Olympic Park (after the bridge bright screen). Turn left on Montée de la Chaudanne then browse 200m) you are! we are on the right.

Google Earth:

Latitude 45 ° 23'37 .43 "N Longitude 6 ° 34'1 .35" E

ACCOMMODATION for trainees FAST RIDING PEOPLE: House & Cottage

Appointment on Monday night for four days between courses 18H and 19H30.

Full board, the meals from Monday evening to Saturday morning pdj included. (Departure after breakfast) Lunch on Friday is the responsibility of the student because, generally taken to Les Arcs. (About 7-15 € max)

3 complete and balanced meals a day for sports (breakfast-lunch-dinner)

2 or 3 rooms with all amenities individual. The linens are provided.

Cozy lounge with TV and games room. Organised and supervised every night with the leaders of the center. (You can join it if you wish.) Large terrace etc ... Internet connection

Storage room and maintenance for your bike secure.

House & Cottage: http://www.jeunesse-et-famille.com/fr/index.asp
BP 5 - 73550 Méribel Cedex
Tel: 04 79 08 60 39 / Fax: 04 79 00 34 30
Email: jeunesse.et.famille @ wanadoo.fr

ACCESS:

http://www.jeunesse-et-famille.com/voirimage.asp?I=images/plan_acces.jpg&T=undefined

HOW TO HIS CASE:

Equip yourself accordingly! You are in the mountains the weather changes quickly. (Altitudes between 600m and 2800m ride, cabin altitude of 1500m)

Minimum required: toiletries / towels / bathing suits / various spare / pants and rain jacket for riding in the fat. / Warm clothing style fleece / sunscreen / style backpack or Camelbak Dakine / MTB shoe for the activity + shoes outside activity / identity papers / Silver / medication if you are treated! non-exhaustive list.

Optional: a USB stick / external hard drive if you want to copy the pictures and videos of your internship. (NO VIRUS Admitted!) + Camera.

MISCELLANEOUS:

ou si vous êtes en stage DH ! Equipment and Set-up Checklist Bike Helmet enduro Highly recommended, MANDATORY if you are a minor or if you are on probation DH! You can rent or buy locally (Troy Lee Design, Giro and 661 are available)

Long gloves!
Basic, but very important. Losing the palm of your hands and it's over the handjob (sorry to the parents who read) Our message is simple, do not ride without gloves.

Masks and sunglasses, plastic high quality impact and shock
clear glass in case of cloudy weather.

Back protectors (Dainese.) knees, tibia and other s ...
Protections help reduce the severity of injuries in an accident. Therefore, we strongly recommend that you use them. The most important are the knee / shin and forearm / elbow. We have a number of protections Dainese and 661 (+ back + shoulders knees etc ...) available for rent.

Flat shoes (style Vans - Five Ten) or SPD. We recommend that beginners to ride flat pedals, wolf trap style, ideal for learning Bunny hop etc ... it is therefore necessary to make flat shoes or shoes Vans style skate. The Five Ten are the Must. (Available in shop)

Tools (if you bring your own bike!.) And maintenance.
We recommend bringing your own set of basic tools with you (Allen keys, chain tool, tire levers, etc.) + vaseline oil and grease for maintaining your VTT.Si your own ATV specific parts (legs derailleurs etc ...) be sure to bring spares. However, you can find a maximum of spare parts in our store.

Tyres
Freeride or downhill tires (2.3 inch wide or more) are highly recommended.

Tubes
idem, DH reinforced rooms are recommended.

BRING YOUR COMMON SENSE, if not a good card, it always comes out ...

See you soon at our side, and Happy Trails!

The team FRP Inter.